Thanks for visiting my blog. I want to make this a friendly and supportive place to hang out, so please take note of the following guidelines.

Please show respect towards other contributors in the language and tone you use. Disagreement and discussion is fine, but bullying is not.

Please remember that everyone’s experience of insomnia is personal to them. This is not a competition! Everyone will be affected differently and everyone’s experience is valid.

I reserve the right to remove posts that are potentially libelous or use language that I deem to be offensive, or obscene. This includes, but is not limited to, sexist, racist or homophobic language.

I cannot take liability for any external links expiring, or for the content contained in links that are posted by people commenting on this site.

The Sheep Counter is something I enjoy working on in my spare time. Please be patient while I respond to comments and moderation queries.

Thank you!